Peter Dr. Kircher 18:50 row
3,006m
Meters
18:50.1
Time
3:07.9
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 137 |
March 09, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.1 | 3,006m | 3:07.9 | 53 | 481 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 18:50.1 | 657m | 2:55.1 | 65 | 524 | 27 |
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