Peter Dr. Kircher 21:40 row
3,344m
Meters
21:40.7
Time
3:14.4
Pace
166
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 187 |
May 23, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 3,344m | 3:14.4 | 48 | 463 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 21:40.7 | 259m | 3:14.4 | 48 | 463 | 25 |
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