Peter Dr. Kircher 7:05 row
1,103m
Meters
7:05.8
Time
3:13.0
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 180 |
September 01, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,103m | 3:13.0 | 49 | 467 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 7:05.8 | 295m | 3:33.2 | 36 | 424 | 23 |
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