Peter Dr. Kircher 8:44 row
1,207m
Meters
8:44.8
Time
3:37.3
Pace
59
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 25 |
Stroke Count | 220 |
Drag Factor | 185 |
September 08, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.8 | 1,207m | 3:37.3 | 34 | 417 | 25 |
5:00.0 | 693m | 3:36.4 | 35 | 418 | 26 |
8:44.8 | 514m | 3:38.6 | 33 | 415 | 24 |
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