Peter Dr. Kircher 8:00 row
1,270m
Meters
8:00.7
Time
3:09.2
Pace
63
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 27 |
Stroke Count | 220 |
Drag Factor | 182 |
September 10, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.7 | 1,270m | 3:09.2 | 52 | 477 | 27 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
8:00.7 | 445m | 3:23.0 | 42 | 443 | 25 |
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