Peter Dr. Kircher 8:15 row
1,409m
Meters
8:15.4
Time
2:55.7
Pace
71
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 29 |
Stroke Count | 242 |
Drag Factor | 187 |
September 30, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:15.4 | 1,409m | 2:55.7 | 64 | 521 | 29 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
8:15.4 | 541m | 3:00.5 | 59 | 504 | 29 |
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