Peter Dr. Kircher 8:09 row
1,406m
Meters
8:09.7
Time
2:54.1
Pace
72
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 184 |
October 21, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,406m | 2:54.1 | 66 | 528 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 8:09.7 | 500m | 3:09.7 | 51 | 476 | 27 |
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