Peter Dr. Kircher 7:23 row
1,208m
Meters
7:23.4
Time
3:03.5
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 187 |
November 02, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.4 | 1,208m | 3:03.5 | 57 | 494 | 29 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 7:23.4 | 389m | 3:04.3 | 56 | 492 | 28 |
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Workout Graph
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