Peter Dr. Kircher 14:56 row
2,424m
Meters
14:56.9
Time
3:05.0
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 186 |
November 12, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 2,424m | 3:05.0 | 55 | 490 | 28 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 14:56.9 | 783m | 3:09.5 | 51 | 476 | 27 |
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Workout Graph
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