Peter Dr. Kircher 19:08 row
3,017m
Meters
19:08.7
Time
3:10.3
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 183 |
November 21, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 3,017m | 3:10.3 | 51 | 474 | 27 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 19:08.7 | 621m | 3:20.2 | 44 | 450 | 25 |
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