Peter Dr. Kircher 9:08 row
1,497
Meters
9:08.3
Time
3:03.1
Pace
74
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 183 |
November 22, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,497 | 3:03.1 | 57 | 496 | 30 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 9:08.3 | 672 | 3:04.7 | 56 | 491 | 29 |
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