Peter Dr. Kircher 16:30 row
2,630m
Meters
16:30.6
Time
3:08.3
Pace
130
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 187 |
December 11, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.6 | 2,630m | 3:08.3 | 52 | 480 | 28 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 16:30.6 | 231m | 3:16.1 | 46 | 459 | 27 |
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