Peter Dr. Kircher 19:07 row
3,031m
Meters
19:07.3
Time
3:09.2
Pace
150
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 28 |
Stroke Count | 536 |
Drag Factor | 187 |
December 12, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:07.3 | 3,031m | 3:09.2 | 52 | 477 | 28 |
5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
10:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
15:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
19:07.3 | 633m | 3:15.3 | 47 | 461 | 27 |
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Workout Graph
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