Peter Dr. Kircher 24:17 row
3,857m
Meters
24:17.6
Time
3:08.9
Pace
192
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 188 |
December 13, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 3,857m | 3:08.9 | 52 | 478 | 28 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 24:17.6 | 646m | 3:19.3 | 44 | 451 | 27 |
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