Peter Dr. Kircher 19:04 row
3,022
Meters
19:04.6
Time
3:09.3
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 185 |
December 14, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 3,022 | 3:09.3 | 52 | 477 | 28 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 30 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 28 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 19:04.6 | 653 | 3:07.2 | 53 | 483 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.