Peter Dr. Kircher 11:54 row
2,016
Meters
11:54.8
Time
2:57.2
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 189 |
December 16, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 2,016 | 2:57.2 | 63 | 516 | 30 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 32 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 11:54.8 | 316 | 3:01.6 | 58 | 500 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.