Peter Dr. Kircher 11:01 row
1,763
Meters
11:01.9
Time
3:07.7
Pace
88
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 187 |
January 12, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.9 | 1,763 | 3:07.7 | 53 | 482 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 29 |
| 11:01.9 | 160 | 3:13.4 | 48 | 466 | 26 |
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Workout Graph
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