Peter Dr. Kircher 22:12 row
3,416
Meters
22:12.3
Time
3:15.0
Pace
170
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 184 |
February 13, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 3,416 | 3:15.0 | 47 | 462 | 28 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 31 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 29 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 28 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 27 |
| 22:12.3 | 337 | 3:16.2 | 46 | 459 | 29 |
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Workout Graph
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