Peter Dr. Kircher 7:54 row
1,206
Meters
7:54.3
Time
3:16.6
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 183 |
February 14, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 1,206 | 3:16.6 | 46 | 458 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 30 |
| 7:54.3 | 427 | 3:24.0 | 41 | 441 | 27 |
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