Peter Dr. Kircher 19:31 row
3,218
Meters
19:31.4
Time
3:02.0
Pace
162
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 181 |
March 12, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 3,218 | 3:02.0 | 58 | 499 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 30 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 31 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 19:31.4 | 699 | 3:14.1 | 48 | 464 | 28 |
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