Henk Tiktak 3x20:00/5:00r BikeErg
33,535m
Meters
1:00:00.0
Time
1:47.3
Pace
1272
Calories
| Rest Distance | 2,343m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 35,878m |
| Overall Time | 1:15:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 85 |
| Revolution Count | 5087 |
| Power/kg | 3.33 |
| Drag Factor | 98 |
January 03, 2024 17:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,535m | 1:47.3 | 283 | 1273 | 85 | |
| 20:00.0 | 11,146m | 1:47.6 | 280 | 1265 | 85 | |
| 20:00.0 | 11,136m | 1:47.7 | 280 | 1262 | 85 | |
| 20:00.0 | 11,253m | 1:46.6 | 289 | 1293 | 85 | |
| r2,343m |
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Workout Graph
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