Henk Tiktak 40:12 BikeErg
20,172m
Meters
40:12.6
Time
1:59.6
Pace
671
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 82 |
| Revolution Count | 3777 |
| Power/kg | 2.41 |
| Drag Factor | 79 |
September 25, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:12.6 | 20,172m | 1:59.6 | 205 | 1004 | 82 |
| 5:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 86 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 90 |
| 15:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 90 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 85 |
| 25:00.0 | 2,490m | 2:00.4 | 200 | 988 | 86 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 85 |
| 35:00.0 | 2,434m | 2:03.2 | 187 | 943 | 79 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 77 |
| 40:12.5 | 85m | 2:27.0 | 110 | 678 | 67 |
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Workout Graph
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