Markus Hochbruck 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
460
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 113 |
March 31, 2025 15:37:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 22 | 161 |
| 6:00.0 | 580 | 5:10.3 | 12 | 340 | 9 | 148 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 | 163 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 | 165 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 162 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 | 169 |
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Workout Graph
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