Markus Hochbruck 10000m row
10,000
Meters
42:27.2
Time
2:07.3
Pace
675
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
May 22, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.2 | 10,000 | 2:07.3 | 169 | 883 | 675 | 24 | 155 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 26 | 137 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 26 | 148 |
| 3:45.8 | 1,500 | 3:45.8 | 30 | 404 | 33 | 13 | 133 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 35 | 26 | 150 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 34 | 26 | 156 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1075 | 34 | 26 | 157 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1063 | 34 | 26 | 156 |
| 3:40.1 | 4,000 | 3:40.1 | 33 | 412 | 33 | 13 | 149 |
| 1:56.8 | 4,500 | 1:56.8 | 220 | 1055 | 34 | 25 | 158 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1048 | 34 | 26 | 158 |
| 1:56.0 | 5,500 | 1:56.0 | 224 | 1071 | 34 | 26 | 160 |
| 1:56.8 | 6,000 | 1:56.8 | 220 | 1055 | 34 | 26 | 161 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1029 | 33 | 26 | 159 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1029 | 33 | 26 | 161 |
| 1:58.0 | 7,500 | 1:58.0 | 213 | 1033 | 33 | 25 | 159 |
| 1:58.2 | 8,000 | 1:58.2 | 212 | 1029 | 33 | 26 | 160 |
| 2:00.5 | 8,500 | 2:00.5 | 200 | 988 | 33 | 26 | 157 |
| 1:59.6 | 9,000 | 1:59.6 | 205 | 1004 | 33 | 26 | 159 |
| 1:57.1 | 9,500 | 1:57.1 | 218 | 1050 | 34 | 27 | 161 |
| 1:53.7 | 10,000 | 1:53.7 | 238 | 1119 | 35 | 28 | 165 |
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Workout Graph
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