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Markus Hochbruck 10000m row

10,000

Meters

39:31.0

Time

1:58.5

Pace

664

Calories

155

Heart Rate

Average Watts210
Calories Per Hour1008
Stroke Rate24
Stroke Count957
Drag Factor96

September 21, 2025 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:31.0 10,000 1:58.5 210 1008 664 24 155
1:55.3 500 1:55.3 228 1061 34 24 133
1:54.1 1,000 1:54.1 236 1104 35 23 144
1:55.2 1,500 1:55.2 229 1062 34 24 149
1:55.4 2,000 1:55.4 228 1060 34 23 153
1:55.0 2,500 1:55.0 230 1064 34 23 155
1:56.1 3,000 1:56.1 224 1054 34 24 157
1:56.5 3,500 1:56.5 221 1050 34 24 159
1:56.3 4,000 1:56.3 222 1052 34 24 161
1:59.7 4,500 1:59.7 204 992 33 24 159
2:00.0 5,000 2:00.0 203 990 33 25 157
2:00.0 5,500 2:00.0 203 990 33 24 158
2:00.3 6,000 2:00.3 201 987 33 24 157
2:01.6 6,500 2:01.6 195 947 32 24 158
2:02.0 7,000 2:02.0 193 944 32 24 155
2:02.0 7,500 2:02.0 193 944 32 24 155
2:00.8 8,000 2:00.8 199 953 32 25 157
2:03.1 8,500 2:03.1 188 935 32 24 155
2:02.3 9,000 2:02.3 191 941 32 24 156
1:57.8 9,500 1:57.8 214 1008 33 26 160
1:57.5 10,000 1:57.5 216 1041 34 27 162

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Workout Graph

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