Markus Hochbruck 21097m row
21,097
Meters
1:32:47.6
Time
2:11.9
Pace
1358
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1878 |
| Drag Factor | 102 |
October 14, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:47.6 | 21,097 | 2:11.9 | 152 | 878 | 1358 | 20 | 145 |
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 24 | 153 |
| 7:40.5 | 4,000 | 1:55.1 | 229 | 1086 | 139 | 23 | 159 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 23 | 160 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 22 | 155 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 924 | 129 | 21 | 150 |
| 8:20.5 | 12,000 | 2:05.1 | 179 | 913 | 127 | 21 | 147 |
| 8:46.2 | 14,000 | 2:11.5 | 154 | 834 | 122 | 20 | 137 |
| 8:49.1 | 16,000 | 2:12.2 | 151 | 816 | 120 | 20 | 135 |
| 14:05.6 | 18,000 | 3:31.4 | 37 | 519 | 122 | 13 | 135 |
| 8:36.0 | 20,000 | 2:09.0 | 163 | 858 | 123 | 20 | 137 |
| 4:43.7 | 21,097 | 2:09.3 | 162 | 850 | 67 | 22 | 136 |
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Workout Graph
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