Markus Hochbruck 30:00 row

6,817

Meters

30:00.0

Time

2:12.0

Pace

420

Calories

137

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate21
Stroke Count641
Drag Factor102

October 14, 2025 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,817 2:12.0 152 823 21 137
2:00.0 505 1:58.8 209 1018 24 148
4:00.0 487 2:03.2 187 944 23 142
6:00.0 421 2:22.5 121 716 20 129
8:00.0 455 2:11.8 153 825 21 135
10:00.0 487 2:03.2 187 944 22 144
12:00.0 341 2:55.9 64 521 14 119
14:00.0 466 2:08.7 164 864 23 135
16:00.0 453 2:12.4 151 818 21 134
18:00.0 459 2:10.7 157 839 21 136
20:00.0 443 2:15.4 141 784 20 130
22:00.0 467 2:08.4 165 867 22 145
24:00.0 468 2:08.2 166 871 23 135
26:00.0 466 2:08.7 164 864 22 140
28:00.0 435 2:17.9 133 759 20 135
30:00.0 466 2:08.7 164 864 25 158

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Workout Graph

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