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Markus Hochbruck 10000m row

10,000

Meters

39:36.2

Time

1:58.8

Pace

662

Calories

153

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate21
Stroke Count862
Drag Factor93

November 14, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.2 10,000 1:58.8 209 1002 662 21 153
1:55.1 500 1:55.1 230 1063 34 23 131
1:57.9 1,000 1:57.9 214 1007 33 21 137
1:59.3 1,500 1:59.3 206 995 33 21 141
1:58.2 2,000 1:58.2 212 1005 33 21 147
1:59.7 2,500 1:59.7 204 992 33 21 149
1:59.2 3,000 1:59.2 207 996 33 21 151
1:59.9 3,500 1:59.9 203 990 33 22 152
1:59.6 4,000 1:59.6 205 993 33 21 154
1:59.7 4,500 1:59.7 204 992 33 22 154
1:59.7 5,000 1:59.7 204 992 33 22 156
2:01.3 5,500 2:01.3 196 949 32 21 153
1:58.6 6,000 1:58.6 210 1001 33 22 160
1:57.9 6,500 1:57.9 214 1007 33 22 159
1:59.8 7,000 1:59.8 204 991 33 22 158
2:00.4 7,500 2:00.4 201 986 33 22 159
1:58.9 8,000 1:58.9 208 999 33 22 162
2:01.7 8,500 2:01.7 194 946 32 21 159
2:01.3 9,000 2:01.3 196 949 32 22 161
1:56.5 9,500 1:56.5 221 1050 34 22 165
1:51.4 10,000 1:51.4 253 1163 36 26 171

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Workout Graph

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