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Markus Hochbruck 10000m row

10,000

Meters

39:36.2

Time

1:58.8

Pace

662

Calories

153

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate21
Stroke Count862
Drag Factor93

November 14, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.2 10,000 1:58.8 209 1018 21 153
1:55.1 500 1:55.1 230 1089 23 131
1:57.9 1,000 1:57.9 214 1034 21 137
1:59.3 1,500 1:59.3 206 1009 21 141
1:58.2 2,000 1:58.2 212 1029 21 147
1:59.7 2,500 1:59.7 204 1002 21 149
1:59.2 3,000 1:59.2 207 1011 21 151
1:59.9 3,500 1:59.9 203 998 22 152
1:59.6 4,000 1:59.6 205 1004 21 154
1:59.7 4,500 1:59.7 204 1002 22 154
1:59.7 5,000 1:59.7 204 1002 22 156
2:01.3 5,500 2:01.3 196 974 21 153
1:58.6 6,000 1:58.6 210 1022 22 160
1:57.9 6,500 1:57.9 214 1034 22 159
1:59.8 7,000 1:59.8 204 1000 22 158
2:00.4 7,500 2:00.4 201 990 22 159
1:58.9 8,000 1:58.9 208 1016 22 162
2:01.7 8,500 2:01.7 194 968 21 159
2:01.3 9,000 2:01.3 196 974 22 161
1:56.5 9,500 1:56.5 221 1061 22 165
1:51.4 10,000 1:51.4 253 1171 26 171

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Workout Graph

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