Markus Hochbruck 21097m row
21,097
Meters
1:27:02.3
Time
2:03.7
Pace
1355
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1734 |
| Drag Factor | 97 |
November 30, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:02.3 | 21,097 | 2:03.7 | 185 | 934 | 1355 | 19 | 152 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1060 | 137 | 20 | 154 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 20 | 159 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 972 | 131 | 20 | 157 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 20 | 154 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 19 | 149 |
| 8:28.1 | 12,000 | 2:07.0 | 171 | 885 | 125 | 20 | 147 |
| 8:34.8 | 14,000 | 2:08.7 | 164 | 860 | 123 | 19 | 144 |
| 8:32.2 | 16,000 | 2:08.0 | 167 | 871 | 124 | 19 | 145 |
| 8:24.1 | 18,000 | 2:06.0 | 175 | 899 | 126 | 20 | 151 |
| 8:23.2 | 20,000 | 2:05.8 | 176 | 901 | 126 | 20 | 150 |
| 4:16.7 | 21,097 | 1:57.0 | 219 | 1051 | 75 | 22 | 166 |
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Workout Graph
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