Markus Hochbruck 21097m row
21,097
Meters
1:29:25.5
Time
2:07.1
Pace
1324
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1821 |
| Drag Factor | 95 |
December 01, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:25.5 | 21,097 | 2:07.1 | 170 | 888 | 1324 | 20 | 144 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 22 | 151 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 21 | 155 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 21 | 152 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 900 | 126 | 20 | 147 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 20 | 142 |
| 9:04.6 | 12,000 | 2:16.1 | 139 | 786 | 119 | 20 | 135 |
| 8:50.3 | 14,000 | 2:12.5 | 150 | 814 | 120 | 20 | 138 |
| 8:45.8 | 16,000 | 2:11.4 | 154 | 828 | 121 | 20 | 137 |
| 8:48.0 | 18,000 | 2:12.0 | 152 | 818 | 120 | 20 | 135 |
| 8:45.0 | 20,000 | 2:11.2 | 155 | 829 | 121 | 20 | 142 |
| 4:24.9 | 21,097 | 2:00.7 | 199 | 978 | 72 | 23 | 158 |
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Workout Graph
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