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Markus Hochbruck 10000m row

10,000

Meters

40:45.9

Time

2:02.2

Pace

646

Calories

144

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate20
Stroke Count843
Drag Factor95

December 02, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:45.9 10,000 2:02.2 191 958 646 20 144
1:57.5 500 1:57.5 216 1042 34 21 131
2:00.5 1,000 2:00.5 200 988 33 20 138
1:59.8 1,500 1:59.8 204 1000 33 20 143
1:59.7 2,000 1:59.7 204 1002 33 20 146
1:59.2 2,500 1:59.2 207 1011 33 21 148
2:12.8 3,000 2:12.8 149 814 32 19 142
1:57.9 3,500 1:57.9 214 1034 33 22 150
2:00.5 4,000 2:00.5 200 988 33 21 150
2:02.0 4,500 2:02.0 193 963 32 21 148
2:00.9 5,000 2:00.9 198 981 32 21 150
2:02.7 5,500 2:02.7 189 952 32 21 147
2:03.1 6,000 2:03.1 188 945 32 20 147
2:02.9 6,500 2:02.9 189 948 32 21 147
2:03.5 7,000 2:03.5 186 939 32 20 143
2:05.0 7,500 2:05.0 179 916 31 21 145
2:05.2 8,000 2:05.2 178 913 31 21 143
2:06.6 8,500 2:06.6 172 893 31 20 141
2:07.7 9,000 2:07.7 168 878 31 21 138
2:05.0 9,500 2:05.0 179 916 31 21 138
1:53.4 10,000 1:53.4 240 1126 35 25 156

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Workout Graph

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