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Markus Hochbruck 10000m row

10,000

Meters

39:19.8

Time

1:57.9

Pace

664

Calories

152

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate22
Stroke Count893
Drag Factor95

December 03, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:19.8 10,000 1:57.9 213 1033 664 22 152
1:54.4 500 1:54.4 234 1104 35 24 137
1:58.8 1,000 1:58.8 209 1018 33 22 141
1:57.7 1,500 1:57.7 215 1038 33 21 146
1:57.1 2,000 1:57.1 218 1050 34 22 150
1:57.9 2,500 1:57.9 214 1034 33 21 152
1:57.5 3,000 1:57.5 216 1042 33 22 153
1:58.0 3,500 1:58.0 213 1033 33 22 153
1:58.3 4,000 1:58.3 211 1027 33 22 153
1:59.0 4,500 1:59.0 208 1014 33 22 153
1:57.6 5,000 1:57.6 215 1040 33 22 155
1:59.0 5,500 1:59.0 208 1014 33 22 156
1:58.6 6,000 1:58.6 210 1022 33 23 155
1:58.7 6,500 1:58.7 209 1020 33 23 155
1:58.8 7,000 1:58.8 209 1018 33 22 155
1:59.1 7,500 1:59.1 207 1013 33 23 156
1:58.0 8,000 1:58.0 213 1033 33 24 157
1:58.6 8,500 1:58.6 210 1022 33 24 157
1:59.4 9,000 1:59.4 206 1007 33 24 154
1:58.1 9,500 1:58.1 212 1031 33 24 157
1:55.1 10,000 1:55.1 230 1089 34 25 161

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Workout Graph

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