Markus Hochbruck 21097m row
21,097
Meters
1:40:34.9
Time
2:23.0
Pace
1245
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1751 |
| Drag Factor | 97 |
December 12, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:34.9 | 21,097 | 2:23.0 | 120 | 711 | 1245 | 17 | 123 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 126 | 20 | 130 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 121 | 18 | 121 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 117 | 18 | 125 |
| 9:57.5 | 8,000 | 2:29.3 | 105 | 661 | 116 | 17 | 118 |
| 12:49.2 | 10,000 | 3:12.3 | 49 | 469 | 114 | 13 | 100 |
| 9:26.2 | 12,000 | 2:21.5 | 123 | 724 | 114 | 17 | 129 |
| 9:03.2 | 14,000 | 2:15.8 | 140 | 780 | 117 | 17 | 119 |
| 9:23.0 | 16,000 | 2:20.7 | 126 | 731 | 116 | 17 | 121 |
| 9:27.0 | 18,000 | 2:21.7 | 123 | 722 | 116 | 17 | 117 |
| 9:19.1 | 20,000 | 2:19.7 | 128 | 741 | 115 | 18 | 115 |
| 4:20.1 | 21,097 | 1:58.5 | 210 | 1022 | 73 | 24 | 160 |
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Workout Graph
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