Markus Hochbruck 21097m row
21,097
Meters
1:26:44.4
Time
2:03.3
Pace
1385
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1870 |
| Drag Factor | 91 |
January 12, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:44.4 | 21,097 | 2:03.3 | 187 | 958 | 1385 | 21 | 148 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1105 | 141 | 22 | 156 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1084 | 140 | 22 | 161 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1040 | 137 | 22 | 158 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 1003 | 134 | 22 | 152 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 894 | 127 | 21 | 140 |
| 8:35.9 | 12,000 | 2:08.9 | 163 | 872 | 125 | 21 | 140 |
| 8:30.7 | 14,000 | 2:07.6 | 168 | 888 | 126 | 21 | 137 |
| 8:36.4 | 16,000 | 2:09.1 | 163 | 871 | 125 | 20 | 141 |
| 8:39.5 | 18,000 | 2:09.8 | 160 | 859 | 124 | 21 | 144 |
| 8:18.0 | 20,000 | 2:04.5 | 181 | 932 | 129 | 23 | 143 |
| 4:14.6 | 21,097 | 1:56.0 | 224 | 1088 | 77 | 25 | 164 |
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Workout Graph
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