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Markus Hochbruck 10000m row

10,000

Meters

41:38.6

Time

2:04.9

Pace

647

Calories

136

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate22
Stroke Count919
Drag Factor99

January 16, 2026 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:38.6 10,000 2:04.9 180 917 647 22 136
2:00.8 500 2:00.8 199 983 33 23 128
2:04.7 1,000 2:04.7 180 921 32 22 128
2:04.5 1,500 2:04.5 181 924 33 22 132
2:06.1 2,000 2:06.1 175 900 32 21 132
2:04.5 2,500 2:04.5 181 924 32 22 137
2:04.9 3,000 2:04.9 180 918 32 22 136
2:06.9 3,500 2:06.9 171 889 32 21 132
2:06.8 4,000 2:06.8 172 890 31 22 134
2:08.4 4,500 2:08.4 165 869 32 21 133
2:11.7 5,000 2:11.7 153 827 31 21 130
2:07.3 5,500 2:07.3 170 883 32 21 136
2:07.0 6,000 2:07.0 171 888 31 22 135
2:08.6 6,500 2:08.6 165 866 32 21 136
2:06.9 7,000 2:06.9 171 889 31 22 134
2:00.6 7,500 2:00.6 200 986 34 23 147
2:04.9 8,000 2:04.9 180 918 32 23 140
2:04.3 8,500 2:04.3 182 927 32 23 141
2:06.7 9,000 2:06.7 172 892 32 22 139
2:03.8 9,500 2:03.8 184 934 33 22 146
1:49.1 10,000 1:49.1 270 1227 38 28 160

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Workout Graph

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