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Markus Hochbruck 10000m row

10,000

Meters

40:25.8

Time

2:01.2

Pace

673

Calories

145

Heart Rate

Average Watts196
Calories Per Hour998
Stroke Rate21
Stroke Count850
Drag Factor96

January 19, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.8 10,000 2:01.2 196 998 673 21 145
1:56.7 500 1:56.7 220 1048 34 23 132
2:00.1 1,000 2:00.1 202 1019 34 20 135
2:00.9 1,500 2:00.9 198 982 33 20 139
1:57.5 2,000 1:57.5 216 1072 35 22 145
2:01.1 2,500 2:01.1 197 981 33 20 146
2:00.0 3,000 2:00.0 203 1020 34 21 147
2:16.9 3,500 2:16.9 136 920 35 19 147
2:00.2 4,000 2:00.2 202 988 33 21 148
2:01.9 4,500 2:01.9 193 974 33 21 147
2:03.8 5,000 2:03.8 184 959 33 20 143
2:05.1 5,500 2:05.1 179 920 32 20 143
2:00.9 6,000 2:00.9 198 1012 34 21 147
2:04.1 6,500 2:04.1 183 928 32 21 141
2:01.8 7,000 2:01.8 194 975 33 21 149
2:01.2 7,500 2:01.2 197 1009 34 21 148
1:59.3 8,000 1:59.3 206 1025 34 21 150
2:02.5 8,500 2:02.5 190 969 33 21 146
2:00.8 9,000 2:00.8 199 983 33 21 150
2:00.5 9,500 2:00.5 200 1015 34 21 150
1:50.5 10,000 1:50.5 259 1205 37 26 162

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Workout Graph

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