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Markus Hochbruck 10000m row

10,000

Meters

40:25.8

Time

2:01.2

Pace

673

Calories

145

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate21
Stroke Count850
Drag Factor96

January 19, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.8 10,000 2:01.2 196 975 673 21 145
1:56.7 500 1:56.7 220 1057 34 23 132
2:00.1 1,000 2:00.1 202 995 34 20 135
2:00.9 1,500 2:00.9 198 981 33 20 139
1:57.5 2,000 1:57.5 216 1042 35 22 145
2:01.1 2,500 2:01.1 197 978 33 20 146
2:00.0 3,000 2:00.0 203 997 34 21 147
2:16.9 3,500 2:16.9 136 769 35 19 147
2:00.2 4,000 2:00.2 202 993 33 21 148
2:01.9 4,500 2:01.9 193 964 33 21 147
2:03.8 5,000 2:03.8 184 934 33 20 143
2:05.1 5,500 2:05.1 179 915 32 20 143
2:00.9 6,000 2:00.9 198 981 34 21 147
2:04.1 6,500 2:04.1 183 930 32 21 141
2:01.8 7,000 2:01.8 194 966 33 21 149
2:01.2 7,500 2:01.2 197 976 34 21 148
1:59.3 8,000 1:59.3 206 1009 34 21 150
2:02.5 8,500 2:02.5 190 955 33 21 146
2:00.8 9,000 2:00.8 199 983 33 21 150
2:00.5 9,500 2:00.5 200 988 34 21 150
1:50.5 10,000 1:50.5 259 1192 37 26 162

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Workout Graph

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