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Markus Hochbruck 10000m row

10,000

Meters

38:50.9

Time

1:56.5

Pace

697

Calories

158

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate23
Stroke Count929
Drag Factor105

March 03, 2026 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:50.9 10,000 1:56.5 221 1060 697 23 158
1:43.3 500 1:43.3 318 1392 40 28 149
1:52.0 1,000 1:52.0 249 1157 37 25 152
1:53.1 1,500 1:53.1 242 1132 36 24 155
1:52.4 2,000 1:52.4 246 1148 36 25 158
1:54.8 2,500 1:54.8 231 1096 35 24 159
1:55.1 3,000 1:55.1 230 1089 36 24 161
1:55.4 3,500 1:55.4 228 1083 35 23 161
1:56.4 4,000 1:56.4 222 1063 35 23 162
1:56.7 4,500 1:56.7 220 1057 34 24 161
1:58.4 5,000 1:58.4 211 1025 34 22 161
1:58.9 5,500 1:58.9 208 1016 35 22 160
1:58.2 6,000 1:58.2 212 1029 34 22 161
1:58.4 6,500 1:58.4 211 1025 34 23 164
1:59.5 7,000 1:59.5 205 1005 34 24 160
2:01.3 7,500 2:01.3 196 974 33 23 156
2:01.4 8,000 2:01.4 196 973 33 23 156
2:00.1 8,500 2:00.1 202 995 34 23 157
2:00.1 9,000 2:00.1 202 995 33 24 157
1:59.2 9,500 1:59.2 207 1011 34 26 158
1:56.2 10,000 1:56.2 223 1067 35 26 161

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Workout Graph

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