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Markus Hochbruck 10000m row

10,000

Meters

43:06.8

Time

2:09.3

Pace

626

Calories

130

Heart Rate

Average Watts162
Calories Per Hour871
Stroke Rate18
Stroke Count811
Drag Factor95

March 06, 2026 22:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.8 10,000 2:09.3 162 871 626 18 130
2:02.3 500 2:02.3 191 941 32 22 125
2:06.7 1,000 2:06.7 172 909 32 19 126
2:09.3 1,500 2:09.3 162 890 32 18 125
2:09.7 2,000 2:09.7 160 860 31 17 129
2:10.0 2,500 2:10.0 159 858 31 18 129
2:08.1 3,000 2:08.1 167 871 31 18 130
2:09.7 3,500 2:09.7 160 888 32 19 130
2:09.1 4,000 2:09.1 163 864 31 19 130
2:08.1 4,500 2:08.1 167 871 31 19 132
2:10.6 5,000 2:10.6 157 854 31 18 129
2:10.4 5,500 2:10.4 158 855 31 18 128
2:13.2 6,000 2:13.2 148 837 31 17 126
2:10.4 6,500 2:10.4 158 855 31 18 131
2:09.6 7,000 2:09.6 161 861 31 19 132
2:10.7 7,500 2:10.7 157 853 31 18 131
2:14.4 8,000 2:14.4 144 803 30 17 128
2:12.0 8,500 2:12.0 152 845 31 18 133
2:01.8 9,000 2:01.8 194 975 33 23 138
2:13.4 9,500 2:13.4 147 809 30 19 129
2:07.3 10,000 2:07.3 170 933 33 22 141

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Workout Graph

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