Markus Hochbruck 10000m row
10,000
Meters
38:41.0
Time
1:56.0
Pace
698
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 104 |
March 07, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:41.0 | 10,000 | 1:56.0 | 224 | 1082 | 698 | 24 | 157 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 35 | 24 | 136 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 22 | 142 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1127 | 36 | 23 | 151 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1096 | 35 | 23 | 153 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1087 | 35 | 24 | 152 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1089 | 35 | 23 | 156 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1082 | 35 | 24 | 157 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1087 | 35 | 23 | 157 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1086 | 35 | 24 | 159 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1085 | 35 | 24 | 160 |
| 1:55.2 | 5,500 | 1:55.2 | 229 | 1093 | 35 | 25 | 163 |
| 1:54.5 | 6,000 | 1:54.5 | 233 | 1131 | 36 | 25 | 163 |
| 1:57.7 | 6,500 | 1:57.7 | 215 | 1039 | 34 | 24 | 161 |
| 1:55.4 | 7,000 | 1:55.4 | 228 | 1091 | 35 | 25 | 162 |
| 1:57.0 | 7,500 | 1:57.0 | 219 | 1076 | 35 | 25 | 163 |
| 1:57.4 | 8,000 | 1:57.4 | 216 | 1042 | 34 | 25 | 162 |
| 1:57.9 | 8,500 | 1:57.9 | 214 | 1068 | 35 | 25 | 162 |
| 1:57.6 | 9,000 | 1:57.6 | 215 | 1040 | 34 | 26 | 162 |
| 1:56.7 | 9,500 | 1:56.7 | 220 | 1048 | 34 | 25 | 165 |
| 1:53.4 | 10,000 | 1:53.4 | 240 | 1142 | 36 | 28 | 167 |
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Workout Graph
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