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Markus Hochbruck 10000m row

10,000

Meters

43:26.2

Time

2:10.3

Pace

624

Calories

132

Heart Rate

Average Watts158
Calories Per Hour861
Stroke Rate18
Stroke Count805
Drag Factor106

March 18, 2026 23:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:26.2 10,000 2:10.3 158 861 624 18 132
2:06.6 500 2:06.6 172 881 31 20 124
2:12.9 1,000 2:12.9 149 839 31 17 127
2:11.1 1,500 2:11.1 155 851 31 17 129
2:10.0 2,000 2:10.0 159 858 31 18 135
2:10.5 2,500 2:10.5 157 855 31 18 133
2:11.2 3,000 2:11.2 155 850 31 17 135
2:08.6 3,500 2:08.6 165 895 32 17 138
2:09.9 4,000 2:09.9 160 859 31 18 132
2:10.7 4,500 2:10.7 157 853 31 18 134
2:07.9 5,000 2:07.9 167 872 31 19 136
2:10.8 5,500 2:10.8 156 853 31 19 133
2:12.5 6,000 2:12.5 150 842 31 19 130
2:12.7 6,500 2:12.7 150 813 30 19 129
2:13.0 7,000 2:13.0 149 839 31 18 131
2:14.5 7,500 2:14.5 144 802 30 17 130
2:14.2 8,000 2:14.2 145 804 30 18 131
2:15.9 8,500 2:15.9 139 794 30 18 126
2:14.8 9,000 2:14.8 143 801 30 18 128
2:12.2 9,500 2:12.2 151 844 31 19 135
1:46.2 10,000 1:46.2 292 1322 39 28 161

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Workout Graph

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