Markus Hochbruck 10000m row
10,000
Meters
44:08.6
Time
2:12.4
Pace
616
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 103 |
March 20, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.6 | 10,000 | 2:12.4 | 151 | 818 | 616 | 18 | 134 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 33 | 22 | 133 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 32 | 20 | 137 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 33 | 19 | 140 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 32 | 20 | 141 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 32 | 20 | 142 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 33 | 20 | 143 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 896 | 31 | 19 | 142 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 874 | 32 | 19 | 140 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 32 | 20 | 143 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 877 | 31 | 19 | 141 |
| 2:09.6 | 5,500 | 2:09.6 | 161 | 853 | 31 | 19 | 139 |
| 2:09.8 | 6,000 | 2:09.8 | 160 | 850 | 32 | 19 | 138 |
| 2:11.6 | 6,500 | 2:11.6 | 154 | 828 | 30 | 18 | 135 |
| 2:14.6 | 7,000 | 2:14.6 | 144 | 793 | 31 | 17 | 133 |
| 2:17.1 | 7,500 | 2:17.1 | 136 | 767 | 29 | 17 | 130 |
| 2:28.7 | 8,000 | 2:28.7 | 106 | 666 | 29 | 16 | 123 |
| 2:23.6 | 8,500 | 2:23.6 | 118 | 706 | 28 | 17 | 124 |
| 2:27.6 | 9,000 | 2:27.6 | 109 | 674 | 28 | 16 | 120 |
| 2:25.6 | 9,500 | 2:25.6 | 113 | 690 | 29 | 16 | 120 |
| 2:24.8 | 10,000 | 2:24.8 | 115 | 696 | 28 | 17 | 122 |
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Workout Graph
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