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Markus Hochbruck 10000m row

10,000

Meters

44:08.6

Time

2:12.4

Pace

616

Calories

134

Heart Rate

Average Watts151
Calories Per Hour837
Stroke Rate18
Stroke Count814
Drag Factor103

March 20, 2026 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:08.6 10,000 2:12.4 151 837 616 18 134
2:02.1 500 2:02.1 192 972 33 22 133
2:03.2 1,000 2:03.2 187 935 32 20 137
2:04.2 1,500 2:04.2 183 956 33 19 140
2:05.4 2,000 2:05.4 177 918 32 20 141
2:05.5 2,500 2:05.5 177 917 32 20 142
2:05.6 3,000 2:05.6 177 945 33 20 143
2:06.4 3,500 2:06.4 173 882 31 19 142
2:08.0 4,000 2:08.0 167 900 32 19 140
2:07.3 4,500 2:07.3 170 904 32 20 143
2:07.8 5,000 2:07.8 168 873 31 19 141
2:09.6 5,500 2:09.6 161 861 31 19 139
2:09.8 6,000 2:09.8 160 887 32 19 138
2:11.6 6,500 2:11.6 154 820 30 18 135
2:14.6 7,000 2:14.6 144 829 31 17 133
2:17.1 7,500 2:17.1 136 761 29 17 130
2:28.7 8,000 2:28.7 106 702 29 16 123
2:23.6 8,500 2:23.6 118 701 28 17 124
2:27.6 9,000 2:27.6 109 682 28 16 120
2:25.6 9,500 2:25.6 113 717 29 16 120
2:24.8 10,000 2:24.8 115 696 28 17 122

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Workout Graph

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