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Markus Hochbruck 10000m row

10,000

Meters

50:18.1

Time

2:30.9

Pace

561

Calories

114

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate14
Stroke Count718
Drag Factor99

March 22, 2026 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:18.1 10,000 2:30.9 102 650 561 14 114
2:50.0 500 2:50.0 71 545 27 15 107
2:30.5 1,000 2:30.5 103 653 28 16 113
2:35.5 1,500 2:35.5 93 620 27 15 112
2:27.0 2,000 2:27.0 110 679 28 13 120
2:36.0 2,500 2:36.0 92 617 29 13 119
2:24.7 3,000 2:24.7 116 697 28 14 120
2:24.7 3,500 2:24.7 116 697 29 14 120
2:25.6 4,000 2:25.6 113 690 28 15 119
2:26.6 4,500 2:26.6 111 682 29 14 118
2:50.8 5,000 2:50.8 70 541 27 13 113
2:26.6 5,500 2:26.6 111 682 29 14 116
2:25.6 6,000 2:25.6 113 690 28 14 116
2:27.0 6,500 2:27.0 110 679 28 15 116
2:29.3 7,000 2:29.3 105 661 28 14 112
2:31.1 7,500 2:31.1 101 649 28 14 110
2:28.4 8,000 2:28.4 107 668 28 15 113
2:29.5 8,500 2:29.5 105 660 28 14 111
2:31.8 9,000 2:31.8 100 644 28 14 112
2:29.0 9,500 2:29.0 106 664 28 14 115
2:28.4 10,000 2:28.4 107 668 28 14 113

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Workout Graph

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