Markus Hochbruck 21097m row
21,097
Meters
1:24:42.8
Time
2:00.4
Pace
1416
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1906 |
| Drag Factor | 98 |
April 20, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:42.8 | 21,097 | 2:00.4 | 200 | 989 | 1416 | 22 | 157 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 138 | 21 | 151 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 138 | 22 | 160 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 138 | 22 | 161 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 132 | 21 | 155 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 977 | 133 | 22 | 158 |
| 8:07.8 | 12,000 | 2:01.9 | 193 | 964 | 133 | 22 | 155 |
| 8:13.6 | 14,000 | 2:03.4 | 186 | 941 | 130 | 22 | 151 |
| 8:14.6 | 16,000 | 2:03.6 | 185 | 937 | 131 | 22 | 153 |
| 8:11.7 | 18,000 | 2:02.9 | 188 | 948 | 131 | 23 | 155 |
| 8:00.3 | 20,000 | 2:00.0 | 202 | 995 | 134 | 24 | 159 |
| 4:12.0 | 21,097 | 1:54.8 | 231 | 1094 | 78 | 26 | 169 |
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Workout Graph
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