Markus Hochbruck 21097m row
21,097
Meters
1:26:56.0
Time
2:03.6
Pace
1388
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1811 |
| Drag Factor | 100 |
May 04, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:56.0 | 21,097 | 2:03.6 | 185 | 937 | 1388 | 20 | 144 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 138 | 21 | 145 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 136 | 20 | 149 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 134 | 21 | 151 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 986 | 134 | 21 | 149 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 133 | 21 | 146 |
| 8:45.8 | 12,000 | 2:11.4 | 154 | 830 | 129 | 20 | 140 |
| 8:22.6 | 14,000 | 2:05.6 | 176 | 907 | 128 | 20 | 140 |
| 8:32.9 | 16,000 | 2:08.2 | 166 | 871 | 126 | 20 | 137 |
| 8:38.8 | 18,000 | 2:09.7 | 160 | 852 | 125 | 20 | 131 |
| 8:23.2 | 20,000 | 2:05.8 | 176 | 905 | 128 | 22 | 141 |
| 4:13.0 | 21,097 | 1:55.3 | 228 | 1085 | 77 | 25 | 159 |
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Workout Graph
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