Markus Hochbruck 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
152
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 180 |
November 08, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | 152 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 36 | 141 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 149 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 155 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 157 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 158 |
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Workout Graph
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