Markus Hochbruck 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
80
Calories
150
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 176 |
November 10, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 80 | 30 | 150 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 18 | 36 | 140 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 17 | 31 | 150 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 16 | 29 | 154 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 15 | 28 | 154 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 29 | 155 |
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Workout Graph
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