Markus Hochbruck v2:00/1:00r...6 row
3,376m
Meters
12:00.0
Time
1:46.6
Pace
256
Calories
153
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,511m |
| Overall Time | 18:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 181 |
November 20, 2022 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,376m | 1:46.6 | 289 | 1293 | 27 | 153 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 29 | 145 | |
| r: 1:00 | 202m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 28 | 151 | |
| r: 1:00 | 201m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | 154 | |
| r: 1:00 | 193m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | 156 | |
| r: 1:00 | 195m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 158 | |
| r: 1:00 | 181m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 159 | |
| r: 1:00 | 163m | ||||||
| r1,135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.