Markus Hochbruck 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
332
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 179 |
November 29, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 22 | 145 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | 138 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 21 | 140 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 20 | 142 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 145 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 21 | 146 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 22 | 146 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 22 | 149 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 22 | 149 |
| 1:58.1 | 4,500m | 1:58.1 | 212 | 1031 | 24 | 150 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 149 |
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Workout Graph
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5000 m