Markus Hochbruck v1000m/2:00r...6 row
6,000m
Meters
21:49.4
Time
1:49.1
Pace
444
Calories
156
Heart Rate
| Rest Distance | 1,958m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,958m |
| Overall Time | 33:49.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 133 |
December 10, 2022 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:49.4 | 6,000m | 1:49.1 | 269 | 1227 | 28 | 156 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 29 | 151 | |
| r: 2:00 | 405m | ||||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 28 | 157 | |
| r: 2:00 | 326m | ||||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 159 | |
| r: 2:00 | 312m | ||||||
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 156 | |
| r: 2:00 | 250m | ||||||
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 29 | 159 | |
| r: 2:00 | 248m | ||||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 | 157 | |
| r: 2:00 | 417m | ||||||
| r1,958m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.