Markus Hochbruck 6000m row
6,000m
Meters
23:13.0
Time
1:56.0
Pace
414
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 161 |
August 08, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 6,000m | 1:56.0 | 224 | 1070 | 26 | 162 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 28 | 158 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 26 | 161 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 25 | 161 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 162 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 167 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 27 | 168 |
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Workout Graph
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